Olympic Weight Lifting Class
Worked on Snatch Dead Lift, Muscle Snatch, and Power Snatch at 65 lbs.
10 Minutes AMRAP:
5 Thrusters (95 lbs.)
7 Hang Power Cleans (95 lbs.)
10 Sumo Dead Lift High Pulls (95 lbs.)
Rounds - 4 Rounds +
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