Tuesday, September 1, 2009

WOD 133

10-9-8-7-6-5-4-3-2-1

Power Cleans (135 lbs.)
Burpees
Ring Dips (using the parallettes)

Time - 17:58

200m Row - 37 seconds
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)