WOD 236

Part A:
Dead Lift
2 @ 135 lbs.
2 @ 185 lbs.
2 @ 205 lbs.
2 @ 235 lbs.
2 @ 255 lbs.

Part B:
8 Minute AMRAP
7 Push Press (95 lbs.)
7 Pull-Ups
7 Walking Lunges (each leg)

Round - 5 1/3


Overhead Squats:
2 @ 95 lbs.
2 @ 115 lbs.
3 @ 115 lbs.