Tuesday, April 6, 2010

WOD 232

Part A:
Box Squats:
3 @ 135 lbs.
3 @ 185 lbs.
3 @ 205 lbs.

Part B:
21-15-9
Dead Lifts (175 lbs.)
Ring Push Ups
Wall Balls (20 lbs.)

Time - 11:19
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