Part A:
Dead Lift
3 @ 185 lbs.
2 @ 205 lbs.
1 @ 225 lbs.
1 @ 275 lbs. (PB)
Fail @ 285 lbs.
Part B:
5-10-15-10-5
Pull-Ups
Front Squats (115 lbs.)
20 Double Unders after each Round
Time - 14:46
Tuesday, January 26, 2010
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