Thursday, March 8, 2012

WOD 397

5 Rounds:
10 Single Arm Snatch @ 20 lbs. (each arm)
10 Push-Ups
10 Walking Lunges (total)

Time - 7:25

4 Rounds:
20 Double Unders
5 Overhead Squats @ 95 lbs.

Time - 6:02

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