Tuesday, March 6, 2012

WOD 396

5 X 3 Hang Power Cleans
3 @ 95 lbs.
3 @ 115 lbs.
3 @ 135 lbs.
3 @ 155 lbs.
3 @ 175 lbs.

21-15-9
Dead Lifts @ 165 lbs.
Box Jumps (24")

Time - 6:23
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