Tuesday, March 27, 2012

WOD 405

5 Rounds:
30 Double Unders
15 Air Squats
10 Push-Ups
5 Power Cleans @ 135 lbs.

Time 13:50

3 Push Jerks @ 135 lbs.
3 Push Jerks @ 155 lbs.
2 Push Jerks @ 175 lbs.
1 Clean and Jerk @ 185 lbs.

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