Friday, February 12, 2010

WOD 206

"Death by Squat Cleans"

One minute to do one squat clean @ 95 lbs.
One minute to do two squat cleans @ 95 lbs.
One minute to do three squat cleans @ 95 lbs.
Etc.

Rounds - 7+

Note - Walked away after hitting myself in the throat with the bar in the 8th round.

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