Thursday, November 5, 2015

WOD 585

Back Squats:
2 @ 135 lbs.
2 @ 155 lbs.
2 @ 175 lbs.
2 @ 195 lbs.

3 Rounds:
30 Air Squats
30m Walking Lunges
Plank - 60 seconds

Time - 7:59
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)