Friday, July 20, 2012

WOD 429

60 Sit-Ups
30 Deadlifts @ 165 lbs.
30 Double Unders
30 OverHead Squats @ 95 lbs.
30 Pull-Ups

Time - 15:20

Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)