3 @ 75 lbs.
3 @ 95 lbs.
3 @ 105 lbs.
2 @ 110 lbs.
15 Push Press @ 95 lbs.
15 Pull-Ups
12 Push Press @ 95 lbs.
12 Pull-Ups
9 Push Press @ 95 lbs.
9 Pull-Ups
6 Push Press @ 95 lbs.
6 Pull-Ups
3 Push Press @ 95 lbs.
3 Pull-Ups
Time - 7:52
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