30 Wall Balls (20 lbs.)
15 Push Press (95 lbs.)
10 Pull-Ups
20 Wall Balls (20 lbs.)
15 Push Press (95 lbs.)
20 Pull-Ups
10 Wall Balls (20 lbs.)
15 Push Press (95 lbs.)
30 Pull-Ups
Time - ?:??
Monday, August 17, 2009
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