Saturday, July 27, 2013

WOD 471

Power Snatch
2 @ 75 lbs.
2 @ 95 lbs.
2 @ 115 lbs.
2 @ 135 lbs.
1 @ 145 lbs.

21-15-9
Front Squats @ 95 lbs.
Hand Stand Push-Ups (1.5 Abmats)

Time - 10:11

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