4 Hang Power Cleans @ 135 lbs.
4 Hang Power Cleans @ 155 lbs.
4 Hang Power Cleans @ 165 lbs.
7 Minute AMRAP
3 Hand Stand Push-Ups (1 AbMat)
4 Power Snatch @ 105 lbs.
5 Ring Rows
Rounds - 5
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