Thursday, April 5, 2012

WOD 407

Power Cleans
2 @ 135 lbs.
2 @ 155 lbs.
2 @ 165 lbs.
2 @ 175 lbs.
2 @ 185 lbs.
1 @ 195 lbs.
1 @ 205 lbs. (PB)

5 Rounds:
5 Power Cleans @ 135 lbs.
5 Push Press @ 135 lbs.
10 Box Jumps (24")

Time - 9:03

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