Thursday, February 16, 2012

WOD 387

30 Kettle Bells @ 45 lbs.
3 Hand Stand Push-Ups
30 Goblet Squats @ 45 lbs.
3 Hand Stand Push-Ups

20 Kettle Bells @ 45 lbs.
3 Hand Stand Push-Ups
20 Goblet Squats @ 45 lbs.
3 Hand Stand Push-Ups
10 Kettle Bells @ 45 lbs.
3 Hand Stand Push-Ups
10 Goblet Squats @ 45 lbs.
3 Hand Stand Push-Ups

Time - 9:20

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