Thursday, November 17, 2011

WOD 383

Back Squat:
5 @ 135 lbs.
3 @ 155 lbs.
2 @ 185 lbs.
2 @ 205 lbs.

3 Rounds:
7 Squat Snatch @ 65 lbs.
7 Burpees

Time - 4:58
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