Saturday, August 22, 2015

WOD 565

5 Power Cleans @ 135 lbs.
10 Pull-Ups
150m Run
4 Power Cleans @ 135 lbs.
8 Pull-Ups
150m Run
3 Power Cleans @ 135 lbs.
6 Pull-Ups
150m Run
2 Power Cleans @ 135 lbs.
4 Pull-Ups
150m Run
1 Power Cleans @ 135 lbs.
2 Pull-Ups
150m Run

Time - 8:35

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