"Olympic Weight Lifting Class"
8 Rounds:
3 Squat Snatch (65 lbs.) on the Minute
3 Rounds:
1 Shoulder Press @ 105 lbs.
2 Push Press @ 105 lbs.
2 Push Jerk @ 105 lbs.
5 Pull Ups
Time - 2:16
Wednesday, June 16, 2010
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