Wednesday, June 16, 2010

WOD 264

"Olympic Weight Lifting Class"

8 Rounds:
3 Squat Snatch (65 lbs.) on the Minute

3 Rounds:
1 Shoulder Press @ 105 lbs.
2 Push Press @ 105 lbs.
2 Push Jerk @ 105 lbs.
5 Pull Ups

Time - 2:16

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