Wednesday, April 1, 2009

WOD 68

20 Ring Dips
30 Kettle Bells
20 Push-Ups
30 Kettle Bells
20 Push Press (95 lbs.)
30 Kettle Bells
20 Push-Ups
30 Kettle Bells
20 Push Press (65 lbs.)

Time - 16:15

No comments:

Post a Comment