Saturday, April 16, 2016

WOD 656

"Festivus Games 2016 - WOD 3"

8 Minute Time Cap:
12-9-6-3
Sumo DeadLift High-Pulls @ 115 lbs.
Hang Power Cleans @ 115 lbs.
Push Jerk @ 115 lbs.
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)