Sunday, May 17, 2015

WOD 539

5 Minute AMRAP
4 Ring Dips (band-assisted)
6 Snatch @ 95 lbs.
8 V-Snaps
2 Minutes Rest

4 Minute AMRAP
4 Ring Dips (band-assisted)
6 Snatch @ 95 lbs.
8 V-Snaps
2 Minutes Rest
3 Minute AMRAP
4 Ring Dips (band-assisted)
6 Snatch @ 95 lbs.
8 V-Snaps

No comments:

Post a Comment