Sunday, April 19, 2015

WOD 533


3 Minute AMRAP x 5 - Rest 1 Minute b/w Rounds

3 Hang Clean & Jerks @ 95 lbs.
6 Lunges
9 Sit-Ups

Rounds - 3.2, 3.2, 3.3, 3.2, 3.1
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