5 Ring Dips (band-assisted)
5 Power Cleans @ 115 lbs.
10 Hand Stand Push-Ups (1.5 AbMats)
5 Power Cleans @ 115 lbs.
15 Push-Ups
5 Power Cleans @ 115 lbs.
10 Hand Stand Push-Ups (1.5 AbMats)
5 Power Cleans @ 115 lbs.
5 Ring Dips (band-assisted)
Time - 10:10
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