"Chelsea"
1 minute (5 Chin-Ups, 10 Push-Ups. 15 Air Squats) - Must finish all movements before the minute ends to begin next round.
Completed:
1 round + 5 Chin-Ups, 10 Push-Ups, 5 Air Squats
* Kipping pull-ups very weak - totally killed my workout. A two-minute workout. Embarassing!
Saturday, September 13, 2008
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