"CrossFit Games 2015 - WOD 15.4" - Revisited
Prescribed:
8-minute AMRAP:
3 Handstand Push-Ups
3 Power Cleans @ 185 lbs.
6 Handstand Push-Ups
3 Power Cleans @ 185 lbs.
9 Handstand Push-Ups
3 Power Cleans @ 185 lbs.
12 Handstand Push-Ups
6 Power Cleans @ 185 lbs.
15 Handstand Push-Ups
6 Power Cleans @ 185 lbs.
Etc., following same pattern
Total Reps - 28
Saturday, January 9, 2016
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment