Showing posts with label Grace. Show all posts
Showing posts with label Grace. Show all posts

Saturday, January 3, 2015

WOD 507


'Annie and Grace's Play Date'

5 Clean and Jerks (95lbs)
50 Double Unders
50 Situps
5 Clean and Jerks (95lbs)
40 Double Unders
40 Situps
5 Clean and Jerks (95lbs)
30 Double Unders
30 Situps
5 Clean and Jerks (95lbs)
20 Double Unders
20 Situps
5 Clean and Jerks (95lbs)
10 Double Unders
10 Situps
5 Clean and Jerks (95lbs)

Time - 20:49

Saturday, November 22, 2014

WOD 506

'Grace'

30 Clean and Jerks @ 115 lbs.

Time - 5:43 (Not-Prescribed)

Saturday, September 28, 2013

WOD 480

"Grace"

30 Clean and Jerks @ 115 lbs.

Time - 5:05 (Not prescribed)


Saturday, January 8, 2011

WOD 308

30 Clean and Jerks @ 115 lbs.

Time - 4:11

Wednesday, July 7, 2010

WOD 273

"Grace"

30 Clean and Jerk @ 135 lbs.

Time - 5:35 (Prescribed)

Wednesday, October 28, 2009

WOD 159

"Grace"

30 Clean and Jerk (135 lbs.)

Time - 5:27 (Prescribed)

First time doing "Grace" at the prescribed weight.
10 lbs. heavier, 1:08 quicker!

Saturday, May 23, 2009

WOD 91

"Grace"

30 Clean and Jerk (125 lbs.)

Time - 6:35 (Not Prescribed)

Saturday, February 28, 2009

WOD 59

"Grace"

30 Clean and Jerk (115 lbs.)

Time - 6:55 (Not Prescribed)

Friday, January 23, 2009

WOD 47

"Grace"

30 Clean and Jerk (95 lbs.)

Time - ?:?? (Not Prescribed)