WOD 657

"Festivus Games 2016 - Floater WOD"

3 Minutes:
20 Calorie Row
Bench Press with Remaining Time

WOD 656

"Festivus Games 2016 - WOD 3"

8 Minute Time Cap:
12-9-6-3
Sumo DeadLift High-Pulls @ 115 lbs.
Hang Power Cleans @ 115 lbs.
Push Jerk @ 115 lbs.

WOD 655

"Festivus Games 2016 - WOD 2"

Max Thruster in 6 Minutes

Completed - 155 lbs.

WOD 654

"Festivus Games 2016 - WOD 1"

25 Wall Balls @ 20 lbs.
25 Air Squats
25 Push-Ups
25 Double Unders
25 Kettle Bells @ 53 lbs.
25 Double Unders
25 Push-Ups
25 Air Squats
25 Wall Balls @ 20 lbs.