Showing posts with label Karen. Show all posts
Showing posts with label Karen. Show all posts

Saturday, January 10, 2015

WOD 510

"Karen"

150 Wall Balls @ 20 lbs.

Time - 12:43

Saturday, March 17, 2012

WOD 402


"CrossFit Games Open 2012 Qualifier"

12 Minute AMRAP:
150 Wall Balls @ 20 lbs.
90 Double-Unders
30 Muscle-Ups

Total Reps - 161