"CrossFit Total"
Shoulder Press - 125 lbs.
Back Squats - 255 lbs. (PB)
Dead Lift - 275 lbs.
Total - 655 lbs.
Showing posts with label CrossFit Total. Show all posts
Showing posts with label CrossFit Total. Show all posts
Saturday, March 5, 2011
Tuesday, January 6, 2009
WOD 40
"CrossFit Total"
Back Squat - 205 lbs.
Shoulder Press - 100 lbs.
Dead Lift - 265 lbs.
Total - 570 lbs.
Back Squat - 205 lbs.
Shoulder Press - 100 lbs.
Dead Lift - 265 lbs.
Total - 570 lbs.
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