WOD 2A at Island Throwdown 3.0 (CrossFit Summerside)
9 Minute AMRAP
8 HandStand Push-Ups
10 Clean and Jerks @ 135 lbs.
12 Chest-to-Bar Pull-Ups
1 Round + 6 HandStand Push-Ups
WOD 2B
Then 4 Minutes to Set Heaviest Power Clean
Power Cleans @ 165 lbs., 185 lbs., 195 lbs.
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