Power Snatch:
75 lbs., 95 lbs., 115 lbs., 125 lbs., 145 lbs.
Power Clean
95 lbs., 115 lbs., 135 lbs., 155 lbs., 175 lbs., 195 lbs.
6 Minutes AMRAP
12 Kettle Bells @ 45 lbs.
6 Push Press @ 115 lbs.
Rounds - 4+
Saturday, July 13, 2013
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