WOD 467

200m Run
10 Front Squats @ 115 lbs.
6 Handstand Push-Ups (1 Abmat)

200m Run

8 Front Squats @ 115 lbs.

5 Handstand Push-Ups (1 Abmat)

200m Run

6 Front Squats @ 115 lbs.

4 Handstand Push-Ups (1 Abmat)

200m Run

4 Front Squats @ 115 lbs.

3 Handstand Push-Ups (1 Abmat)

Time - 11:41