WOD 443

4 Overhead Squats @ 95 lbs.
10 Chest-to-Bar Pull-Ups
10 Ring Dips (band-assisted)

6 Overhead Squats @ 95 lbs.

8 Chest-to-Bar Pull-Ups

8 Ring Dips (band-assisted)

8 Overhead Squats @ 95 lbs.

6 Chest-to-Bar Pull-Ups

6 Ring Dips (band-assisted)

10 Overhead Squats @ 95 lbs.

4 Chest-to-Bar Pull-Ups

4 Ring Dips (band-assisted)

12 Overhead Squats @ 95 lbs.

2 Chest-to-Bar Pull-Ups

2 Ring Dips (band-assisted)

Time - 12:06