Tuesday, January 8, 2013

WOD 439

Returning from more injuries!

Part A:
5 Rounds:
10 Deadlifts @ 135 lbs.
5 Hand Stand Push-Ups (1 AbMat)
5 Toes to Bar

Time - 8:22

Part B:
50 Single Arm Kettle Bell Snatch

Time - 2:51
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