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The Iron Lung at CrossFit
Tuesday, August 2, 2011
WOD 368
Part A:
2 Rounds of 10 Dead Lifts @ 185 lbs.
Part B:
15 Hand Stand Push-Ups
30 Double-Unders
10 Hand Stand Push-Ups
30 Double-Unders
5 Hand Stand Push-Ups
30 Double-Unders
Time - 6:51
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