3 Rounds:
7 Wall Balls
7 Pull-Ups
Time - 2:41
3 Rounds:
7 Sumo DeadLift High Pulls
7 Handstand Push-Ups
Time - 2:01
3 Rounds:
5 Wall Balls
5 Pull-Ups
Time - 2:09
3 Rounds:
3 Wall Ball
3 Pull-Ups
Time - 1:12
Saturday, March 19, 2011
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