Part A:
On the 90 second mark:
3 Snatch Width Dead Lift @ 65 lbs.
1 Power Snatch @ 65 lbs.
3 Overhead Squats @ 65 lbs.
Part B:
5-7-9-7-5
Overhead Squats @ 65 lbs.
Push-Ups
Time - 3:43
Sunday, December 12, 2010
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