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The Iron Lung at CrossFit
Sunday, June 14, 2015
WOD 546
3 Minute AMRAP X 5 Rounds w/1 Minute Rest Between
4 Handstand Push-Ups (Kipping)
8 Kettle Bells @ 45 lbs.
12 Air Squats
Reps - 2.2, 2.0, 2.1, 2,2, 2.1
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