Friday, February 27, 2015

WOD 521


WOD 15.1 from '2015 CrossFit Games'

9 Minutes AMRAP
15 Toes to Bar
10 Dead Lift @ 115 lbs.
5 Power Snatch @ 115 lbs.

Reps Complete - 66

WOD 15.1a from '2015 CrossFit Games'
6 Minutes
Max Weight Clean And Jerk

Result - 190 lbs.
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