Tuesday, June 19, 2012

WOD 421

Power Snatch
3 @ 95 lbs.
3 @ 115 lbs.
3 @ 125 lbs.
3 @ 135 lbs.

5 Rounds:
15 Kettle Bells @ 36 lbs.
10 Vertical Jumps
5 Toes to Bar

Time - 6:58

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